^me as I take pictures of my food in public
Breaking down meals into macros. #fitblrtingz
me trying to explain anything to my boyfriend… lol
when i really almost literally cried when my boyfriend broke my water bottle. >’:
Cool goal shape/definition.
In 12 exercises deploying only body weight, a chair and a wall, it fulfills the latest mandates for high-intensity effort, which essentially combines a long run and a visit to the weight room into about seven minutes of steady discomfort — all of it based on science.